Anti-Sensitive Teeth Recommendations

Based on your teeth, dentists can assess why you suffer from sensitive teeth and give you advice to prevent/reduce pain.

Modern Dental Care like Sierra Sky Dental uses the most advanced techniques and new treatment methods. This enables dental professionals to treat your teeth in a very short time so that you can keep on smiling with confidence.

Use toothpaste for sensitive teeth

Toothpaste made specifically for treating tooth sensitivity can help alleviate symptoms. The majority of this toothpaste contains a chemical that fills small holes in your enamel temporarily. This cuts down on the amount of time your teeth’ sensitive nerves are exposed. We are delighted to assist you in selecting the best toothpaste for your sensitive teeth from among the many brands available.

Only use soft toothbrushes

Replacing your toothbrush is a simple way to lessen dental sensitivity.

Use a mouthguard at night

Teeth grinding can sometimes create sensitive teeth. If you have this condition, your dentist can create a personalized mouthguard for you. This can be worn while sleeping.

Have your gums checked by a dentist

Tooth sensitivity can be caused by infected or receding gums. The areas of the teeth that do not have enamel (below the gum line) become apparent when the gums recede. This leaves the nerves vulnerable and might result in substantial discomfort. Make an appointment with your dentist to get your gums examined to ensure you don’t have any gum disease that requires treatment. Gum health protects teeth and reduces tooth sensitivity.

Use a mouthwash

Antibacterial mouthwash does not prevent the creation of plaque, but it does slow it down. It can also help to boost the health of your gums. You can also use a fluoride-containing mouthwash. Keep in mind, though, that mouthwash is not a substitute for brushing your teeth!

Watch what you eat and drink

Sensitive teeth may be aggravated by certain meals and beverages. These should be consumed in moderation or avoided entirely to reduce tooth sensitivity. Acidic foods and beverages, such as coffee, citrus, pickles, and soda, can worsen dental sensitivity. Foods and beverages that are too hot or cold should also be avoided because they can cause dental discomfort.

Reduce your eating moments

The wear and tear of your tooth enamel are influenced not only by the quantity of acid in your meal or drink but also by your eating habits. The more acidic snacks you eat, the more likely you are to cause harm, and the less time your saliva has to neutralize the mouth. Limit the number of eating moments per day to a maximum of seven.

Dental varnishes and coatings that relieve sensitivity

A dentist can apply a variety of varnishes and other coatings to sensitive teeth to help them feel better. A fluorine lacquer can assist to alleviate tooth sensitivity. Fluoride plugs microscopic gaps in tooth enamel that allow temperature fluctuations and other irritants to enter the mouth. To lessen tooth sensitivity, talk to your dentist about coating choices.

Check your brushing movement

When brushing, avoid using too much force with the toothbrush. This keeps the gums from becoming inflamed. The toothbrush’s hardness is now indicated on the packaging: gentle, medium, or hard. Consider a gentler version.

Keep your teeth, gums, and tongue clean

Brush your teeth twice a day, including your molars. Remove food remains between the teeth with dental floss, toothpicks, or toothbrushes. Take your gums and tongue with you when brushing. This can be done with a soft toothbrush or a tongue scraper.